Victims Can Expect:
Complete confidentiality
Non-judgmental support
Well-trained, volunteer help
Immediate support available at their home, hospital, police or other safe location
Up-to-date information about services
Practical help in managing the crisis
7 days a week 24-hours a day access to Victim Assistance
Ways for you to respond to Stress Reaction
Within the first 24-48 hours, alternate periods of any physical exercise with relaxation.
Structure your time, keep busy
You are normal and having normal reactions to an abnormal situation
Talk about it and seek support/help of others
Maintain as normal of schedule as possible
Stay away from drugs and alcohol
Don't make any life changes right now
Eat well balanced and regular meals (even if you don't feel like it)